your spouse's degrees, your titles, your family's titles or your possessions, congratulations! Raise your glass and toast yourself. You are an amazing person and it's time to have a love affair with yourself. You don't have to look and wait for someone else to love you when you love yourself first. yourself first or always getting your way. Self-love is to be in awe of the miracle of your existence, and how you treat yourself shows others how to treat you. Self-love has nothing to do with what you have achieved, what you look like, or what people think of you. It's all about your right to love yourself and become your own best friend. wanting to make friends with your self. It's about loving yourself enough to ask yourself, "what do you need?" of self-love, self-acceptance and self-care that you administer to yourself daily. falter. Your relationships will only be as strong and enduring as the foundation of your self-love, for everything begins from the inside out. that solves your problems is the relationship you have with yourself, which is your core, your wholeness, your strength and your authenticity! This is inside yourself use it and nurture it. Self- love will never let you down or abandon you. starts with believing in yourself. Your subcon- scious mind believes whatever you tell it whether true or false. This concept is so powerful that it will ultimately control your destiny. gram your subconscious positively. month of love and Valentines. Choose to give yourself a Valentine of self-love every day and miracles will happen! Diet Weight Solution®. Her program is taught in hospitals, cor- porations, schools, privately, in-person classes and live webinars. She can be reached at www.nodietweightsolution.com. complete me' and put it where it belongs in a fictional love story, a Hollywood movie. healthy and strong relationship. You must first know and like yourself. After all, how can you teach someone else how to meet your needs if you cannot first identify and meet them for your- self? How can you expect someone else to know what makes you happy if you do not know how to be happy on your own? how to care for yourself. Relationships are hard work. Couples that have relationship strength and discussing Gary Chapman's book, The Five Love Languages. In his book, he describes how we tend to love our partner in the way we wish to be loved (our love language) rather than how they wish to be loved (their love language). Whether or not you are in a relationship, it's good to be aware of this information and to know your own language. ical Touch and Receiving Gifts. At the end of the book, there is a quiz that helps identify what your primary love language is. Once you know what each other's primary love language is, you can better understand and meet each other's needs. To love and be loved is one of life's greatest blessings. Start with yourself first and then you will be ready to do the work it takes to have and maintain a healthy relationship. and bereavement specialist. She can be reached at 216.464.4243 or www.ellenfcasperphd.com. |