your spouse's degrees, your titles, your family's
titles or your possessions, congratulations! Raise
your glass and toast yourself. You are an amazing
person and it's time to have a love affair with
yourself. You don't have to look and wait for
someone else to love you when you love yourself
first.
yourself first or always getting your way. Self-love
is to be in awe of the miracle of your existence,
and how you treat yourself shows others how to
treat you. Self-love has nothing to do with what
you have achieved, what you look like, or what
people think of you. It's all about your right to
love yourself and become your own best friend.
wanting to make friends with your self. It's about
loving yourself enough to ask yourself, "what do
you need?"
of self-love, self-acceptance and self-care that
you administer to yourself daily.
falter. Your relationships will only be as strong
and enduring as the foundation of your self-love,
for everything begins from the inside out.
that solves your problems is the relationship
you have with yourself, which is your core, your
wholeness, your strength and your authenticity!
This is inside yourself use it and nurture it. Self-
love will never let you down or abandon you.
starts with believing in yourself. Your subcon-
scious mind believes whatever you tell it
whether true or false. This concept is so powerful
that it will ultimately control your destiny.
gram your subconscious positively.
month of love and Valentines. Choose to give
yourself a Valentine of self-love every day and
miracles will happen!
Diet Weight Solution®. Her program is taught in hospitals, cor-
porations, schools, privately, in-person classes and live webinars.
She can be reached at www.nodietweightsolution.com.
complete me' and put it where it belongs in a
fictional love story, a Hollywood movie.
healthy and strong relationship. You must first
know and like yourself. After all, how can you
teach someone else how to meet your needs if
you cannot first identify and meet them for your-
self? How can you expect someone else to know
what makes you happy if you do not know how
to be happy on your own?
how to care for yourself. Relationships are hard
work. Couples that have relationship strength
and discussing Gary Chapman's book, The Five
Love Languages. In his book, he describes how
we tend to love our partner in the way we wish
to be loved (our love language) rather than how
they wish to be loved (their love language).
Whether or not you are in a relationship, it's good
to be aware of this information and to know your
own language.
ical Touch and Receiving Gifts. At the end of the
book, there is a quiz that helps identify what your
primary love language is. Once you know what
each other's primary love language is, you can
better understand and meet each other's needs.
To love and be loved is one of life's greatest
blessings. Start with yourself first and then you
will be ready to do the work it takes to have and
maintain a healthy relationship.
and bereavement specialist. She can be reached at 216.464.4243
or www.ellenfcasperphd.com.