24 Beachwood Buzz
n
October 2014
Freshly cut!
$
1,000 off closing costs.
We're a member-owned, nonprofit lender. That's how Cardinal Community
Credit Union is able to lower fees and rates on mortgages in ways that
typical banks cannot. It adds up to member savings of $2.6 million on
home loans since 2013!
Qualifying membership includes all persons who live, work or worship in Lake, Geauga,
Cuyahoga or Ashtabula counties. This listing is not an offer of credit. Interest rates offered
may depend on credit history and certain minimum scoring qualifications. Rates and terms
subject to change without notice. Offer may be withdrawn at any time.
By members' choice, your deposits are insured by American Share Insurance up to $250,000
per account. This institution is not federally insured. MEMBERS' ACCOUNTS ARE NOT
INSURED OR GUARANTEED BY ANY GOVERNMENT OR GOVERNMENT-SPONSORED AGENCY.
Call
866.889.4351
(24/7).
Join for
$
5
Hess' Airbrushing
hessairbrushing.com | larrytheairbrushguy@hotmail.com
440-759-0831
Temporary tattoos, T-shirts, hats and more.
5900 Landerbrook Drive #201 · Mayfield Heights
thecunix@bogartcunix.com · www.bcandb.com
Dave Cunix
216.292.8700
Self Employed?
Small Business?
We Have Health Insurance For You!
Bogart Cunix & Browning, LLC
INVESTMENT MANAGEMENT & INSURANCE SERVICES
SUPPORT YOUR LOCAL BUSINESSES
13429 Cedar Road · Cleveland Heights · 216-397-7671
www.woodtraderframing.com · M-F 10-6 · Sat 10-5
The holidays are almost here!
Get a head start on your shopping.
Frames for pictures, photos, mirrors and televisions.
Materials including wood, leather, acrylic and bamboo.
So many choices so little time.
Hurry on in now and frame for the holidays!
Save $20 on framing over $100
(One discount per visit)
"FED UP"
Free Movie Screening
C
leveland Clinic invites the community to attend a free screen-
ing of "FED UP" with Mark Hyman, MD.
Join Mark Hyman, MD, director of Cleveland Clinic's Center
for Functional Medicine and nine-time New York Times best-selling
author, at a screening of the movie "FED UP."
Upending the conventional wisdom of why we gain weight and
how to lose it, "FED UP" unearths the dirty little secret that the food
industry doesn't want you to know -- far more of us are sick from
what we eat than anyone has ever realized.
Dr. Hyman will share his thoughts, answer questions, and invite you
to join the Fed Up Challenge.
For more information on the new Center for Functional Medicine,
visit www.clevelandclinic.org/functionalmedicine.
Screening dates are Thursday, October 23, 5:30 - 7:30 p.m., Lynd-
hurst Campus and Monday, November 10, 5:30 - 7:30 pm, Twinsburg
Family Health Center. To register for this free event, visit www. cleve-
landclinic.org/clmevents or call 877.331.9355.
Helping Beachwood
Residents Achieve
Optimal Health
O
ptimal Health is being at your best physically, emotionally,
socially, spiritually, and intellectually, regardless of the presence
or absence of disease. Unfortunately, we face many barriers to
maintaining optimal health, including: longer workweeks, fast-paced
lifestyles, uncontrolled stress, limited physical activity and unhealthy
eating habits. The result is four chronic diseases--heart disease, cancer,
stroke, and diabetes, which cause almost two-thirds of all deaths each
year, and chronic diseases account for 75% of the money our nation
spends on healthcare. (Forbes, 2013).
hChoices, a division of Web Wise Seniors, and the City of Beachwood
believe that thee small choices we make every day can significantly im-
pact our future, so we have partnered together to install a health-and-
wellness kiosk at the Beachwood Community Center. The kiosk enables
residents to monitor and securely track their basic health numbers,
including blood pressure, blood oxygen level, pulse, and weight. In
addition to the health monitoring, the kiosk provides healthy recipes,
motivational quotes and wellness presentations. It also functions as a
digital bulletin board to publicize Beachwood activities and services.
hChoices' mission is optimal health through technology, education
and social engagement. The hChoices' wellness kiosk features:
· Onsite health monitoring with secure tracking
· Touch screen interface
· Live and onDemand educational programming
· Wellness challenges with anonymous leaderboard
· Offsite access from any Internet ready device
Comfort Keepers is the first of five sponsors who will ensure a free
program for Beachwood residents. If you are interested in becoming a
sponsor or would like to discuss having a kiosk onsite for your employ-
ees, please contact Steve Pelton at steve.pelton@hchoices.com. We are
challenged to take personal responsibility to maintain our health and
retain our independence. To learn more, go to hChoices.com or visit the
Beachwood Community Center.